Dinner

and a CHAT

Curating third spaces for life-long learners

A program of The TBH Movement

Dinner and A Chat aims to create third spaces for life-long learners, inspire dialogue, and promote health and well-being all while enjoying a good meal with excellent company.

Menopause, ADHD, and Womanhood:
The Regenerative Years

What do you get when you bring 2 psychiatrists + 1 psychologist who specialize in menopause, ADHD and womanhood together? A great conversation you can't miss!

Menopause is an inevitable biological phase for all women. This season of life is marked by many changes in a woman's life, and the hallmark complaint is, "I don't feel like myself." This chat provides education on the biological changes that start to happen in perimenopause, addresses metabolic changes that impact weight and alcohol use, and offers an overview of medication and non-medication treatments. As a collective learning community, our goal is to inform ourselves and start to shift the narrative about aging.

Come out and join us for a night with delicious food and great company!

  • Date: Thursday, September 17, 2026

  • Time: 6:00 PM to 8:30 PM

  • Location: The Shade Hotel in Redondo Beach

  • Cost: $120 (includes dinner)

Our incredible ALL-WOMEN EXPERT PANELISTS include:

Frequently Asked Questions

Learning Objectives

Agnes Kwon Simone, DO

  • Identify the overlapping symptoms of perimenopause and ADHD

  • Explain why ADHD symptoms can worsen during perimenopause

  • Explain the clear biological mechanism behind why ADHD symptoms can surface during menopause

Kimberly Brown, MD

  • Explain why menopausal women may experience weight gain and the role of GLP-1s

  • Explain the impact of menopause on alcohol use versus the impact of alcohol on menopausal women

  • Comment on the impact of menopause on alcohol use versus the impact of alcohol on menopausal women


Mikaela Kinnear, PhD

  • Describe the impact of hormonal changes in the menopausal transition on symptoms of ADHD, including executive dysfunction, emotional dysregulation, working memory deficits, and sleep challenges

  • Comment on the clinical challenges health and mental health professionals may face when diagnosing and managing ADHD during perimenopause and menopause, and recognize how the hormonal transition may unmask previously compensated ADHD in midlife women

  • Learn at least 3 cognitive-behavioral interventions that can support women with ADHD in managing their symptoms during the menopausal transition as an adjunct to hormonal and psychiatric supports

CE Information

Public Media Release Consent

By attending a Dinner and A Chat event hosted by The TBH Movement, attendants understand that the official photo and media team, facilitators, or other participants may conduct photography, audio, and/or video recording.

As an attendant, your entry and participation at a Dinner and A Chat event at The Shade Hotel (the “Venue”) in Redondo Beach, CA constitutes your consent to be photographed, filmed, and/or otherwise recorded. Your attendance provides consent for the release and publication or any and all photographed and audio & video recorded media containing your appearance, voice, and name for any purpose in connection with The TBH Movement and its initiatives, including, but not limited to, use on websites and social media.

By attending and participating in a Dinner and a Chat event and entering the Venue premises, you agree to waive and release any claims related to the use of recorded media of you at the event, including, without limitation: any right to inspect or approve the photo, video or audio recording of you; any claims for invasion of privacy, violation of the right of publicity, defamation, and copyright infringement; and for any fees for use of such media.

The attendant understands that all photography, filming, and/or recording will be conducted in reliance on this Public Media Release Consent.

All attendants may inform the official event photographer and videographer, facilitator, or other participants if you do not wish for your photograph or for your participation to be filmed at the Dinner and A Chat event.